Ok just a quick update on my exercising stuff. I had a body fat analysis done when I started working out two months ago and I was 138lbs. My body fat percentage was at 26% (acceptable for a girl of my height but I want to be in the fitness category not average). This means my body was made up of 36lbs fat.
Well here is the update!!! I had it done again and I am now at 24% body fat and 136lbs which means I lost 3 lbs of fat and gained 1 pound of muscle!!!! YAY!! I am so excited!! I want to be stronger and more toned so this is great news!! I am so pumped and I am going to really buckle down on my diet since I am seeing some results. I will post more as I progress more, hehe! =)
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This is where I go to spill all my thoughts so my head won't explode! It will show my projects, vacations and what happens in my daily life =)
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